Thursday, October 11, 2012

Workout of the Day:

400 m run
40 Burpees
300 m run
30 Burpees
200 m run
20 burpees
100 m run
10 burpees

“The harder you work, the harder it is to surrender.” 
~ Vince Lombardi

The Real Coca-Cola Polar Bears learn the truth about soda

 

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