Wednesday, October 9, 2013

coach

Crazy talk!

Workout of the Day

Strength
Every minute on the minute for 12 minutes do 1 Clean + 1 Hang Clean @  approximately 70% your Clean max.

Conditioning
50-40-30-20-10 rep rounds of:
Walking lunges
Double-unders
Abmat butterfly sit-ups
*15 minute cap*

This is a pretty powerful short film by Chipotle. And it’s got the agribusinesses panties in a bunch bc of it. Why the agriculture industry hates chipotle – Politico

Leave a Reply