Friday, April 25, 2014



Workout of the Day

Spend 15 minutes building up to a heavy Power Snatch for the day

5 Rounds for time of:
5 Hang Power Snatches (95 / 65)
7 Burpee Pull-ups

Rx+ 5 Hang Snatches (full) (135/95), 5 / 3 Burpee MU

Look at all these awesome reviews! Amy, Anna, Rae, Joe, Chelsea, Monica B., Chase, Alicia…thank you! We are sincerely thankful for all the kind words. You guys are awesome. Sharing your positive thoughts and experiences with us in a public forum like Yelp is some of the best marketing we could ask for.

If you have similar feelings, please take a few moments and write a review.  We would greatly appreciate it. 

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