Workout of the Day
A.
In teams of 3 with only one person working at a time, AMRAP in 25 minutes:
60 Calorie Row
45 Thrusters (65 / 45)
30 Burpees Over the Rower
60 Calorie Row
45 Thrusters (95 / 65)
30 Burpees Over the Rower
60 Calorie Row
45 Thrusters (115 / 75)
30 Burpees Over the Rower
60 Calorie Row
45 Thrusters (135 / 95)
Max Burpees Over the Rower