Saturday, January 28, 2017

Mincey

Workout of the Day

A.
In teams of two, with only one person working at a time, complete the following:
AMRAP in 5 minutes of:
Devil Presses
AMRAP in 5 minutes of:
Box Pushes
AMRAP in 5 minutes of:
Ball-Slams
AMRAP in 5 minutes of:
Pull-ups
AMRAP in 5 minutes of:
Partner Wall-Balls

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