Chelsea likes cleaning
Workout of the Day
A.
Shoulder Press 4-4-4-4-4
Increasing the load each set, establish a heavy set of 4
B.
Last done: June 8, 2016
“Tickle Me Elmo”
AMRAP in 12 minutes of:
15 Toes to Bar
12 Alternating Pistol Squats
9 Strict Handstand Push-ups