Lacey
Better remember to put your equipment away, folks. Study Links Gym Goers Who Don’t Put Weights Away With Sexual Dysfunction | The Overheard Press
A.
Every minute, for 10 minutes:
20-50 Double-unders
B.
For time:
70 Burpees to Target 6 inches above reach
60 Abmat Butterfly Sit-ups
50 Kettlebell Swings (53 / 35)
40 Pull-ups
30 Handstand Push-ups