Friday, April 29, 2017

Eric

Workout of the Day

A.
In teams of two, with only one person working at a time, complete AMRAP in 25 minutes of:
100 Double-unders
50 DB Snatches (50 / 35)
40 Wall-Balls (20 / 14)
30 Pull-ups
20 Burpee Box Jump Overs (24 / 20)