Saturday, September 2, 2017

Ree

Workout of the Day

A.
In teams of 2, complete the following for time:
Run Around the block*
Then:
12 rounds of:
12 Wall-Balls (20 / 14)
12 Kettlebell Swings (53 / 35)
12 Goblet Squats
Then:
Run Around the Block*

*Both partners run