Ari
Workout of the Day
A.
In teams of 3, with only one person working at a time, complete:
1200m Run (alternating every 200m)
100 Kettlebell Swings (53 / 35)
80 Thrusters (75/55)
40 Burpees
1200m Run
40 Burpees
80 Thrusters
100 Kettlebell Swings
1200m Run