Saturday, December 9, 2017

Eleanor and Edmund

Workout of the Day

Edmund’s US Citizenship Workout 
In teams of two, with only one person working at a time, complete the following:
17 rounds of:
17 Kettlebell Swings (53/35)
7 Burpee Box Jump Overs (24 / 20 – Facing)
6 DB Hang Squat Clean Thrusters (pick load)

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