Bearman, Chevy, and Acura
Workout of the Day
A.
Back Squat
18 minutes to build to a heavy single
B.
AMRAP in 12 minutes of:
15 Goblet Squats (53 / 35)
20 Kettlebell Swings (53 / 35)
50 Double-unders
Tuesday, January 1, 2017
Bearman, Chevy, and Acura
A.
Back Squat
18 minutes to build to a heavy single
B.
AMRAP in 12 minutes of:
15 Goblet Squats (53 / 35)
20 Kettlebell Swings (53 / 35)
50 Double-unders