Lost and Found Reminder: at the end of the week, the items in there are being donated to Goodwill. If you have misplaced or lost something, check the lost and found container.
Workout of the Day
15 minutes to build to a heavy single
20-15-10-5 Handstand Push-ups
5-10-15-20 Burpee Box Jump Overs – Facing (24 / 20)
Rx+ strict HSPU