Workout of the Day
A.
Snatch
Every minute, for 12 minutes: 3 reps
Starting at a light(ish) load, increase every 4 minutes (3 total loads)
Odd minutes: touch and go
Even minutes: singles
B.
CrossFit Games Open Workout 11.1 and 14.1
AMRAP in 10 minutes of:
30 Double-unders
15 Power Snatches (75 / 55)