Kristine
Workout of the Day
A.
Push Press 5-5-5-5-5-5
Increasing the load each set, establish a heavy set of 5
B.
CrossFit Games Open Workout 13.2
AMRAP in 10 minutes of:
5 Shoulder to Overhead (115 / 75)
10 Deadlifts (115 / 75)
15 Box Jumps (24 / 20)