Thursday, November 22, 2018

Happy Thanksgiving, Forte Fam!

9:00 AM Class Only. Come earn that food!
We hope you get to enjoy your Thanksgiving with loved ones!

Workout of the Day

A.
“Abbate”
For time:
1 Mile Run
21 Power Clean and Jerks (155 / 105)
800m Run
21 Power Clean and Jerks (155 / 105)
1 Mile Run

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