BE
Workout of the Day
A.
Every minute, for 30 minutes, complete 30 seconds of work at each of these stations:
Minute 1: Sandbag Cleans
Minute 2: Farmers Carry + Deadlifts
Minute 3: Box Pushes
Friday, March 29, 2019
BE
A.
Every minute, for 30 minutes, complete 30 seconds of work at each of these stations:
Minute 1: Sandbag Cleans
Minute 2: Farmers Carry + Deadlifts
Minute 3: Box Pushes