Fadi
Workout of the Day
A.
“Badger”
Three rounds for time:
30 Squat Cleans (95 / 65)
30 Pull-ups
800m Run
In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq in 2007
Thursday, April 11, 2019
Fadi
A.
“Badger”
Three rounds for time:
30 Squat Cleans (95 / 65)
30 Pull-ups
800m Run
In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq in 2007