Jim Savelyev with some fantastic pics again!
Workout of the Day
A.
Bench Press
Every 2 minutes, for 20 minutes (10 sets):
Row 10/7 Calories
5 Bench Press
B.
AMRAP in 10 minutes of:
10 Alternating DB Snatch + Push Press
10 Push up + Burpee
Friday, April 12, 2019