Strength/ Skill:
Establish 1 Rep Max of the Snatch
Conditioning:
10 Min AMRAP:
12 Kettlebell Swings
9 Toes to Bar
Strength/ Skill:
Establish 1 Rep Max of the Snatch
Conditioning:
10 Min AMRAP:
12 Kettlebell Swings
9 Toes to Bar