Jessica and Chrysa
Workout of the Day
A.
Push Press
Every minute, for 12 minutes: 2 reps
Starting at 65%, increase 5% every 3 minutes
(65%, 70%, 75%, 80%)
B.
Complete the following for time:
45 Thrusters (75 / 55)
45 Toes to Bar
At the start of every minute: 5 burpees
Rx+ 115 / 75