Jess
Workout of the Day
A.
Toes to Bar
Every minute, for 10 minutes: 15 seconds of TTB
B.
AMRAP in 10 minutes of:
35 Double-unders
10 Box Jump Overs (24 / 20)
6 Deadlifts (275 / 185)
Wednesday, June 28, 2017
Jess
A.
Toes to Bar
Every minute, for 10 minutes: 15 seconds of TTB
B.
AMRAP in 10 minutes of:
35 Double-unders
10 Box Jump Overs (24 / 20)
6 Deadlifts (275 / 185)