Workout of the Day
A.
Toes to Bar and Progressions
B.
Last done: 2/28/16
Four rounds for time of:
15 Thrusters (95 / 65)
25 Kettlebell Swings (53 / 35)
Rest exactly 60 seconds after each round
A.
Toes to Bar and Progressions
B.
Last done: 2/28/16
Four rounds for time of:
15 Thrusters (95 / 65)
25 Kettlebell Swings (53 / 35)
Rest exactly 60 seconds after each round